What womEn are saying

Participant feedback reflected strong gains in personal reflection, grounding skills, connection, and willingness to recommend the experience to other women.

“I wasn’t aware that I was holding or passing down trauma until I attended the workshops. The information I’ve learned and retained is helping me to transcend into a person who is much more aware and mindful to make positive changes.”

— Tonya, Soul Therapy™ participant

July 18, 2026 Workshop

• Seven participants completed pre-session evaluations and six completed post-session evaluations. Post-session ratings were 5.0 out of 5 for reflection on healing and personal growth, learning or practicing a coping or grounding tool, and feeling more connected or less alone.

• Additional workshop evaluation: Five completed post-evaluations averaged 4.5 out of 5 for personal reflection and insight, usefulness of coping strategies, sense of connection, and likelihood of recommending the workshop.

• Participants requested additional opportunities to explore self-love, personal growth, sisterhood, anger management, and women supporting one another.

• Participants also expressed interest in longer workshop formats, between-session reflection practices, and more creative activities such as art, music, dance, poetry, and guided visualization.

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