Soul Therapy™ workshop series
A Welcoming Space for Reflection and Connection
The Soul Therapy™ workshops are designed to be a welcoming environment for thoughtful conversation, personal reflection, and community connection.
Participants are invited to engage at their own pace in a space that honors both personal experience and collective healing.
Next Steps
Register Now for the Soul Therapy™ Workshop Series
Coming Soon!
Attend the Informational Session – TBA
A welcoming space for reflection.
A culturally grounded healing experience designed to help you understand how your life experiences, family patterns, and inherited survival strategies shape your life today—and how to begin healing with greater clarity and intention.
Workshop Details
Dates: Coming Soon!
Time: TBA
Location: YMCA (Stony Island)
Community Pricing
• $35 – YMCA Members
• $50 – Non-Members
Register Now
Spots are limited!!!
What Women Are Saying
“The Soul Therapy workshop inspired more curiosity within my mind and soul, encouraging me to dig deeper into my senses of being and belonging.”
— Soraya, Soul Therapy™ participant“Despite being the youngest member of this particular group, I felt welcomed and heard each time we met.”
— Juliah, Soul Therapy™ participant
“I wasn’t aware that I was holding or passing down trauma until I attended the workshops.”
— TonyaFrequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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Soul Therapy™ is a wellness and personal-development experience and is not a substitute for individual psychotherapy or mental-health treatment.
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Participants are encouraged to engage at a level that feels comfortable. No one should feel pressured to disclose personal information.
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The group is designed to foster respect and discretion. Participants should be encouraged to honor the privacy of others.
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Soul Therapy™ is designed primarily for Black women seeking culturally grounded opportunities for reflection, healing, connection and personal growth.