Display of several books related to trauma, love, and mental health on a table with a Halloween-themed tablecloth, alongside a vase with flowers and flyers about post-traumatic slave syndrome.

Soul Therapy™ workshop series

A Welcoming Space for Reflection and Connection

The Soul Therapy™ workshops are designed to be a welcoming environment for thoughtful conversation, personal reflection, and community connection.

Participants are invited to engage at their own pace in a space that honors both personal experience and collective healing.

Next Steps

Register Now for the Soul Therapy™ Workshop Series

Coming Soon!

Attend the Informational Session – TBA

A group of five women sitting at a long black cloth-covered table, with water bottles, notebooks, and cups in front of them, in a room with a high ceiling and a projector mounted above.

A culturally grounded healing experience designed to help you understand how your life experiences, family patterns, and inherited survival strategies shape your life today—and how to begin healing with greater clarity and intention.

Workshop Details

Dates: Coming Soon!
Time: TBA
Location: YMCA (Stony Island)

Community Pricing

• $35 – YMCA Members
• $50 – Non-Members

Register Now

Spots are limited!!!

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Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

  • Soul Therapy™ is a wellness and personal-development experience and is not a substitute for individual psychotherapy or mental-health treatment.

  • Participants are encouraged to engage at a level that feels comfortable. No one should feel pressured to disclose personal information.

  • The group is designed to foster respect and discretion. Participants should be encouraged to honor the privacy of others.

  • Soul Therapy™ is designed primarily for Black women seeking culturally grounded opportunities for reflection, healing, connection and personal growth.

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